This site on October 8 hearing, most women like to wear high heels, because in addition to height increase in high-heeled shoes, but also make the body look slim, beautiful. Dr. Yanyan Guo from the Department of Orthopaedics and Traumatology of the First Affiliated Hospital of Hunan University of Traditional Chinese Medicine reminded women that wearing a pair of comfortable high-heeled shoes really helps to improve temperament, but long-term wear is not good for women's health.
The human spine is composed of four physiological bends: the cervical spine, the thoracic spine, the lumbar spine, and the sacral spine. The cervical spine and lumbar spine are forward, and the thoracic spine and sacral spine are backward. When people put on high-heeled shoes, the body's center of gravity will naturally move forward, enabling people to show appropriate actions such as lifting their heads and chests. This naturally enhances the attractiveness of women, but long-term wear of high-heeled shoes is very damaging to the ankle and knee joints. Big, especially the ankle.
Some high-heeled shoes with high and thin, which caused the feet and the ground contact surface is small, poor stability, it is easy to cause sprained ankle, or varus caused by lateral cruciate ligament injury, and may also lead to serious fractures.
High heel heel is too high, long-term wear, will cause the foot to focus on a few toes, aggravate the toe strain, and even the soles of the fascia, Achilles tendon also form a certain strain. Wearing high heels for a long time can easily lead to an influence on the ankles and knee joints, which can lead to the production of knee osteoarthritis. It can also easily lead to deformation of the feet, such as hallux valgus; Heel curl.
Wearing high heels for a long time is even more harmful to adolescent girls. Their bodies are in a stage of growth and development. There are many cartilage components in the skeleton structure. Wearing high heels prematurely can easily cause bone deformation.
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