With age, even if the weight is the same, the body shape will be different. The human body is a life-like three-dimensional, with varying degrees of change, from large to healthy and small to healthy. How will the body shape change with age? Where does the structure and fat of the breast accumulate? The following small series prepares for everyone's common mistakes, and hopes to really help everyone.
The girl - the head is big and convex. Girl - the breasts begin to develop and the buttocks begin to plump.
20 years old - the body of a mature woman.
30 years old - considered to be a turning point in the female body, fat began to accumulate.
40 years old - around the waist and abdomen, many are troubled by changes in body shape.
60 years old - the back of the spine begins to bend due to the weight of the head.
If you are at a certain stage, you must watch it below!
The difference between the upper chest and the lower bust: A cup is about 10cm, B cup is 12.5cm, C cup is about 15cm, D cup is 17.5cmE cup is 20cm.
The correct amount of underwear
1. Upper bust: Place the soft ruler along the highest point of the breast, and circle it horizontally for a week. Be careful not to be too tight or too loose.
2, the lower bust: the soft feet close to the roots of the breast bulge, horizontal circumference for a week, please note that the person who is measured to maintain a natural standing position, do not bend the back. For women with sagging breasts, measure their breasts to the standard chest line position (ie, 1/2 horizontal line between the elbow and shoulder).
3, bust: First measure the highest point of the breast uplift, the amount of the breast should be gently elevated, as if wearing a bra, so the value will be correct.
4, the lower bust: the lowest point of the breast bulge (lower edge part).
5, waist circumference: is the thinnest part of the waist, in addition to the most prominent abdominal circumference from the side. Hip circumference: The most prominent part of the buttocks, while observing the shape of your hips, but pay attention to the hips should not be tilted, so as not to affect the measurement.
How to choose the bra that suits you - body selection method
Disc shape
Features: Breast bulge is not high, but the bottom is not small, like two thin plates hanging on the chest.
Suitable for cup type: 3/4 mold cup, solid mold cup, 1/2 mold cup.
Conical
Features: The breasts are small and the bottom is not large, but the whole is straight and conical.
Suitable for cup type: each cup shape is suitable (especially 3/4 mold cup, three-dimensional mold cup. If you want to be more full, you can use the underside padded bra to make it bulge.
Hemispherical
Features: The breasts are large and full, like the two halves of tennis.
Suitable for cup type: 3/4 cup bra can be used to avoid 1/2 cup making the shape is not proper, the action is not convenient, thin cotton and cotton-free bra.
Spindle shape
Features: The breasts are raised high and the bottom is not large, so that the breasts protrude forward and have a slight drape, like a spindle.
Suitable for cup type: 3/4 mold cup, three-dimensional mold cup, full cup, preferably use 3/4 and full cup bra, wide shoulder strap to prevent sagging breasts.
Drooping I shape: the breast is sag and the lower part touches the chest.
Drooping II: The position of the apex of the breast is very low, causing the entire breast to hang down.
Warm reminder: the drooping breast must use a steel support to lift the sagging breast to make it perfect.
Women with wide chest: the bra is the most suitable for wearing a steel ring. The force of the steel ring not only closes the chest, but also can focus on the woman whose chest is too wide, so that the chest is concentrated, the chest is moved inward, and the chest can be tried. Bra with side padding.
Women with prominent stomach: The best one is a mid-waist or low-waisted bra, which has a unique effect on the upper abdomen and the soft muscles on both sides, while tightening the stomach muscles.
Bra wear method
first step:
First pass the shoulder strap through the arm and let the shoulder strap fall naturally on the shoulder. Then bend the upper body forward forty-five degrees to allow the breast to naturally pour into the cup, and then buckle the back. Figure 1
The second step:
Then hold the breast completely into the cup by hand, and gently press the edge of the bottom of the cup to fix the position of the bra, and push the muscles on the side of the breast into the cup, then move the cup to concentrate the chest line. So that the bra can fit the breast perfectly, achieving smooth and docile effect. Figure 2
third step:
Next, adjust the shoulder straps, and adjust the shoulder straps to the appropriate length. The shoulders feel natural and comfortable without pressure. Be careful not to over-tighten or loose the shoulder straps. Figure 3
The fourth step is to adjust the cross straps on the back and the bottom of the chest cups so that they are on the same level. Note that the back cross straps cannot be pulled too high.
Washing of underwear
Washing powder / laundry detergent can not be directly on the underwear: washing powder / agent and fluorescent bleaching will lead to uneven color, discoloration or discoloration, etc., should first dissolve the lotion in water, then put the underwear into . In addition, the use of bleach can make the quality of underwear mildew and discoloration, should be avoided.
Try to wash in the shortest possible time: 3 minutes is enough for the washing machine to wash. It is easy to cause discoloration or dyeing of the clothes after washing for a long time. Avoid washing with darker clothes before washing. Silk clothing washing method: Although the silk clothing is soft and shiny, it is easy to wrinkle, shrink and be damaged by sunlight. Therefore, it is advisable to use a neutral lotion and wash it by hand, then use a towel to absorb the water and let it dry.
Dark and white or light-colored clothing must be washed separately: when washing machine white, white and light-colored clothing must be washed separately in order, such as washing white clothes first, then washing light clothes, finally dark clothes . Be careful not to mix dark clothing with other clothing to avoid staining. Secondly, the clothes with less dirt should be washed first, and the clothes with more dirt should be placed before they are washed.
The zipper part must be pulled up: a full body zipper with a zipper, and the zipper must be pulled first when cleaning. The bust of the movable shoulder strap should first be removed from the movable shoulder strap and cleaned separately. Soft-loop and zippered clothing should be washed by hand. If excessive force is applied during hand washing, it is easy to deform the clothes. It is best to use "washing method" and "washing method" to wash.
The clothes placed in the laundry net are limited to half: since the underwear is made of softer and slimmer materials, it is washed in the laundry net as indicated by the label during the laundry, but the clothes placed in the net must be paid attention to. Must be limited to half of the laundry net.
At least 2 laundry nets should be used separately: the purpose is to separate clothing with metal or soft ring and clothing without soft ring to avoid damage to other clothes. In the case of deformation of the soft ring, carefully and carefully return the original shape to your hand. Do not use your strength to force it back to its original shape. The main point is to slowly restore its original shape.
Machine wash (drying) for 30 seconds: The clothes are placed in the original laundry net (drying) and then wrapped in a dry towel, squeezed by hand, so that the water is absorbed by the towel. Because the water is directly twisted out with both hands, it is easy to wrinkle and damage the material of the clothes.
Correct drying method
1. After washing, gently squeeze by hand or use a towel to wrap the underwear in the middle to absorb the water. After a few times, flatten it, try to flatten the wrinkles, clip the place without elasticity, and hang it upside down. (The lace of the bra is submerged after being soaked in water, and it is difficult to see after drying, so it should be hung upside down in a ventilated place to dry.
2. Dry immediately after washing to avoid wrinkles and fading in the wet condition for a long time.
3. The direct sunlight is the reason why the bra becomes yellow, fades, and the fabric is weakened. Indoor heating will also cause yellowing. Please avoid it.
If you have made the above mistakes, you must continue to read it!
Correct collection method
Some people think that underwear is afraid of seeing people, so they are hanging in the back of the person, and the collection is also in the corner. We say that the underwear should be dried to be sterilized, and the bra should be dried to avoid yellowing or weakening the elasticity. In fact, your wardrobe will not be seen by outsiders. You can fold the bra, put the straps and shoulder straps into the cup, put them on the top of all the clothes, or stack them two or three pieces, so that they are not easily deformed. If you just plug it under the clothes, the clothes will be too heavy to crush the steel ring.
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