Step one: upper body tilted forward 45 degrees, let the chest into the cup.
Step two: hold the bra side with both hands and slide the buckle back buckle.
Step three: Adjust nipple position at the tip of the cup. (Very important, but also depends on the European design is underwear or Asian design, cutting-edge position to be accurate, a long time do not pay attention to this may result in breast deformation or nipple depression)
Step four: stand up and adjust, dial the exposed muscles inside the bra.
Step five: Adjust the shoulder strap with both hands, leaving a finger width.
Step six: Flatten the sides without wrinkles.
Step seven: to do the overall inspection, underarm whether milk, behind the hanging
Panty size calculation
Panty size are generally large (L), medium (M), small (S) code-based, there are some models set XL (XL) or extra large (XXL) code, size to hip size guidelines.